Local Resources

Local Prenatal & Postpartum and Massage Resources

As a member of the ever growing Prenatal & Postpartum network in Lincoln, I frequently refer to others who provide a wide range of services to meet your needs.  I also have a few other trusted massage therapist with non prenatal and postpartum services.


Here are a few of my trusted partners.

Melissa Hnosko

Lincoln Lactation

Certified Lactation Consultant

As a Board Certified Lactation Consultant and Postpartum Doula, Melissa provides evidence based in-home support to families during the first six weeks after birth.


Postpartum Doula

A postpartum doula specializes in care of the Mother, infant, and family from birth through the first 6 weeks or more. She is a trusted resource for postpartum concerns.

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Sara Campbell, MA, PLMHP

Riverbanks Counseling

At Riverbanks, I love working with prenatal and postpartum women on any challenges they are facing. Taking a holistic approach to treatment is important to me, so I love to connect my clients with trusted professionals from different fields as needed! 

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Katie Hedlund, DPT

Mobile Mom Physical Therapy

Physical Therapy for every stage of motherhood, in the comfort of your own home.


Women deserve better. Better education surrounding the capabilities of their own bodies, better preparation for pregnancy and childbirth, and better recoveries postpartum. I created Mobile Mom PT to make it easy for you to get the care and treatment that you deserve.

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Liz Tyrrel, LMT

Owner, Arcana Massage

My goal as a massage therapist is to help people feel better in their bodies. Whether you suffer from chronic pain, have a stressful work environment, or just want to relax, you deserve to feel as good as you possibly can. Life is hard! Let me help!

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Providing Solutions Rooted in Science

Medical massage therapy is an umbrella term that represents particular training and skills held by the therapist to manage pain and discomfort with certain pathologies. Our medical massage therapists’ special area of expertise is providing manual lymphatic drainage and post-op massage care to those who have undergone plastic, reconstructive, and orthopedic surgery.







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Empower Physical Therapy is a specialized pelvic floor physical therapy clinic. We are here to help you find lasting relief of your urinary, bowel or pelvic floor dysfunction, pelvic pain, hip or low back pain, or changes due to pregnancy or postpartum.

We treat all ages and genders. We specialize in treating Women’s Pelvic Health, Men’s Pelvic Health and Pediatric Pelvic Health.

Our services include general orthopedic physical therapy services, in addition to highly specialized services including: pelvic floor rehabilitation, manual lymphatic drainage, and dry needling.

We strive to empower our patients with the knowledge and understanding of how to find pain and symptom relief.


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